Level Up Nutrition

About Level Up

You joined CrossFit Pineville and RISE Fitness to Level Up your fitness!

You hired us as coaches to provide the support and programming needed to develop your strength and conditioning.

As your coach, we want you to hit your goals, to feel strong and confident in the skin you’re in, and to better your overall health and wellness. You work hard in the gym and play hard outside of the gym, demanding a lot of your body. You need the proper fuel to power your workouts and your lifestyle.

If you’re truly wanting to level up your health and overall wellness to make this a lasting lifestyle – it’s time to address your nutrition! Your long-term health and training depend upon a solid base of nutritional support. And we’re here to help!

Are you confused by the multitude of diets out there?
Not seeing the results you work so hard to get?
Do you yo-yo diet or struggle to maintain your weight loss?
Need more support and accountability with your nutrition?
Ready to lose body fat and gain some muscle?
Want to feel awesome in your workouts and fuel your body for your goals?

It’s time to ditch the diet for good – it’s time to Level Up your nutrition!

Membership Details

We offer 2 tiers for our add-on Nutrition Membership for athletes. Choose your path to get started, get 1-on-1 support from your coach, and join our M3 Monthly Maintenance Membership crew for continued accountability, support, and so much more!

It’s time to Level Up your nutrition!

Choose your path to get started
Get 1-on-1 support from Coach Michelle
Join our M3 Monthly Maintenance Membership crew for continued accountability, support, and so much more!

Tier 1

Ideal for clients who have done macros before
1x macro consult
Get Started Packet
1 – 20 minute phone call
1 InBody initial session
$125 for 1st month
Rolls into Monthly Maintenance Membership

Tier 2

Best for brand new to macro clients, or those wanting more 1-on-1 accountability
Weekly check-ins
2 – 30 minute calls
Text support with coach
Coach review of food log
2 InBody sessions
TFM Meal Prep + Training Modules included
6 week commitment – $249
Rolls into Monthly Maintenance Membership

M3 - Monthly Maintenance Membership

Monthly Newsletter Email – weekly menu, recipes, socials, etc
1x month – 20 minute call
Macro reevaluation as needed
Food log review as needed
1 Group call per month
Private FB Group
In Body scans included, suggested every 3 months
$65/mo

Get Started

We offer 2 tiers for our add-on Nutrition Membership for athletes.

Choose your path to get started, get 1-on-1 support from your coach, and join our M3 Monthly Maintenance Membership crew for continued accountability, support, and so much more!

Level Up is so much more than a nutrition plan or a 6 week crash diet.

Coach Michelle will work closely with you throughout your time at CFP and RISE to not only learn how to nourish your body for your goals, but help you break through the mental blocks that have kept you from achieving them and repair your relationship with food that has held you back.

Not sure which Tier is best for you? Or are you ready to get started?

Schedule a FREE 10 minute consult with Coach Michelle to discuss the right fit for you! It’s time to nourish your body so you can flourish in and outside the gym. It’s time to Level Up!

Schedule Today!

Our Coaches

Safe & Effective

Coach Michelle is a wife, mom of 2, and entrepreneur, running Crossfit Pineville and RISE Fitness alongside her husband, Brandon.⁣

⁣Michelle started working with The Fuel Method as a client, after feeling stuck in her weight loss postpartum, lack of strength gains, and not knowing where to go next.⁣

⁣With guidance from TFM and Alex, Michelle found that elusive balance between food and life! She’s the healthiest and strongest she’s ever been 🏋🏻‍♂️ and now knows how to fuel her body for her goals!⁣ She’s ditched food rules, leaving behind her fear of carbs and all-or-nothing mindset on the weekends.

Michelle pursued her Precision Nutrition Level 1 Certificate to help others learn the same life-changing strategies she has been able to implement so they can learn how to properly fuel themselves. As a busy mom of a 4-year-old 🧒🏼 and 7-year-old 👧🏼, running a business of her own, and committed to her own healthy lifestyle, she knows how hard it can be to prioritize your health and wellness. She’s ready to encourage you every step of the way!