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waffles

Breakfast for dinner is THE JAM!!!  Our waffle iron is totally one of my most favorite wedding gifts we received!  Oddly enough, it can only do 1 job!  But that job is important, because WAFFLES!

Waffles are typically high in carbs & not the best for you.  Enter protein waffles!  Today’s Fit Friday brings you 2 protein waffle options, both taste tested & approved!

1) – Kodiak Power Cakes Flapjack & Waffle MixKodiak Power Cakes Flapjacks & Waffles

powercakessmFixed

Just add water & voila!  2f/30c/14p in a half cup of the mix.  Yum!!  Can be purchased at Target or on Amazon!

2) Birch Bender Protein Pancakes or Waffles

bbpp

Add water & oil (I used coconut oil).  About 5f/26c/16p in a half of the mix (including the added coconut oil).  So delicious!  I found these at EarthFare!

I usually top mine with some PBFit Peanut Butter & 1 tbsp of maple syrup (because carbs).  So, so tasty for breakfast, breakfast for dinner or a post training snack!

Go pick these up ASAP!  You’re welcome 🙂

 

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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