Congratulations are in order to the 3 winners of our Get Lean in 2017 Nutrition Challenge!!
This spring, we had mostly ladies completing the nutrition challenge & all 3 winners happen to be women this time! These ladies were diligent and consistent over the 8 week period & boy does it show!!! A little hard work goes a long way! All 3 ladies used nutritional cleansing as well as counting macros to help achieve their successes over the challenge. So without further adieu, here are you top 3 winners of the Get Lean in 2017 Nutrition Challenge…
In 1stplace, having lost a total of 7 lbs during the challenge, is Page!!! She increased her Floor Press 3 rep max by a whopping 15lbs, shaved a minute, 25 seconds off her Annie time, as well as 25 seconds off her 800m run time!!! Not only did she lean out, get stronger with less body mass, she also got faster!! This nutrition & CrossFitting stuff must really work 😉
Page used intermittent fasting once a week, meal replacement shakes, as well as macro counting to still allow herself her favorite treats! Everyone in the gym has noticed her progress as she is looking slim and trim & putting up AWESOME numbers on the whiteboard! We are SO proud of all your hard work Page!!! Enjoy your 1st place prize – a private 1 hour session with THE Pam Gagnon for you & a friend!!! Pam is a CrossFit Gymnastics Trainer with CrossFit Headquarters, a games athlete and all around amazing coach and athlete!! We can’t wait to see what new skills you will aquire!!
Our 2nd place winner is Nikki!!! Nikki lost a total of 6lbs during the challenge while increasing her floor press, decreasing her Annie time (by just over a minute!) & her 800m run time by 16 seconds!!
Nikki also utilized intermittent fasting, meal replacement shakes & macro counting throughout the challenge! Nikki is a super busy mom of 3 kids and a nurse anesthetist!! She made no excuses during the challenge and made herself a priority in order to be her very best self! So proud of you Nikki!! We will put you in touch with Project Lean Nation to get your 2 weeks of meals!!!
And in 3rd place, Jenny!! Jenny also lost 7lbs during the challenge through the use of intermittent fasting, meal replacement shakes & macro counting! She was consistent throughout the challenge, and was even able to enjoy herself while traveling for a fun ski trip with her husband!!
Jenny, your box of IsaLean Pro is on it’s way & contact Coach Amy to set up your 2 Dry Needling Sessions! Congrats on your hard work & all your results!!
These pictures could be of YOU!!! We are ready to help you get started on your nutrition journey! Working out is just a PART of our health and wellness, and we all know abs are made in the kitchen 😉 Contact us ASAP to help you take hold of your nutrition and reach those goals!! Our inbox is ALWAYS open! info@pinevillecrossfit.com OR 704.889.0190
