News The Fuel Method Coaching Collective Winners!!! We shared the exciting group results from our very first Small Group Nutrition Coaching Collective…Michelle ShuckJune 19, 2019
News A Look Ahead : Programming Week of 06/17 Have you RSVP'd to our 6 Year Anniversary Pool Party yet!? The Blounts are so…Michelle ShuckJune 16, 2019
News A Look Ahead : Programming Week of 06/10 SO many exciting announcements coming up!!! Ok, actually, just 2 major announcements...but they're both SUPER…Michelle ShuckJune 9, 2019
News A Look Ahead : Programming Week of 06/03 Welcome to June athletes!! Can you even believe we're almost halfway through 2019!? Crazy! We…Michelle ShuckJune 2, 2019
News A Look Ahead : Programming Week of 05/27 What a crew!! Almost 70 people showed up and out this Memorial Day to take…Michelle ShuckMay 27, 2019
News A Look Ahead : Programming Week of 05/20 Memorial Day is next weekend! Hard to believe! While there will be BBQs and parties,…Michelle ShuckMay 19, 2019
News A Look Ahead : Programming Week of 05/13 Happy Mother's Day to all our CrossFit/RISE/Fit/Lifting Mamas!!! There's definitely not an abundance of free…Michelle ShuckMay 12, 2019
News A Look Ahead : Programming Week of 05/06 Happy Sunday athletes! We're excited to announce our partnership with SweatNET Charlotte! SweatNET members can…Michelle ShuckMay 5, 2019
News A Look Ahead : Programming Week of 04/22 Man, the Easter Bunny sure has good form! We hope you all enjoyed the mandatory…Michelle ShuckApril 21, 2019
News A Look Ahead : Programming Week of 04/15 What. A. Weekend!!! Battle of the Ages 4 was one for the record books! With…Michelle ShuckApril 14, 2019