News A Look Ahead : Programming Week of 04/08 Do yourself a favor and click through the picture above to read a quick article…Michelle ShuckApril 7, 2019
News A Look Ahead : Programming Week of 04/01 Happy Birthday (tomorrow!) to the one and only, hard working, WOD crushin', most enthusiastic woo-girl,…Michelle ShuckMarch 31, 2019
News A Look Ahead : Programming Week of 03/25 What a good looking crew! Thanks to all those who came out for our Friday…Michelle ShuckMarch 24, 2019
News Announcing : CFP/RISE Partnership with The Fuel Method At CrossFit Pineville and RISE Charlotte, we strive to offer the very best service! We…Michelle ShuckMarch 20, 2019
News A Look Ahead : Programming Week of 03/18 We fought for every. dang. rep. in 19.4!!! So proud of all our athletes fighting…Michelle ShuckMarch 17, 2019
News A Look Ahead : Programming Week of 03/11 Marching into the week ahead! 19.3 was humbling for many ;) but also super exciting…Michelle ShuckMarch 10, 2019
News A Look Ahead : Programming Week of 03/04 Were you boss of the barbell in 19.2? Or did it boss you around? Definitely…Michelle ShuckMarch 3, 2019
NewsAthletes February 2019 Athlete of the Month : Sherine Hathout Meet our February 2019 Athlete of the Month - Sherine Hathout!! Sherine just celebrated her…Michelle ShuckFebruary 28, 2019
News A Look Ahead : Programming Week of 02/25 19.1 is (mostly) in the books! If you haven't completed the workout, you have until…Michelle ShuckFebruary 24, 2019
News A Look Ahead : Programming Week of 02/18 It's here!!! The Open begins this week, Thursday! Our teams are set and you'll soon…Michelle ShuckFebruary 17, 2019