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I’m sure glad we live in a world with Novembers!

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It’s always nice to start out the day with a little gratitude & thankfulness!  Even when life is hard…

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Today I’m thankful for good health, being able bodied, & the ability to move & workout!

Stay motivated this month athletes!!  The holidays are quickly approaching & there are only 8 1/2 weeks left in 2015! What will you do with that time!?  Abandon your nutrition & fitness & chalk it up to “the holidays”?  Or, take charge, make no excuses & keep making your health a priority?  Only you can decide!  But we’re here to help!

Keep showing up, keep putting in the work!  Happy November 🙂

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com