NewsEvents Throwback Thursday – Halloween Edition A little #tbt action today, Halloween 2014 edition! We had everything from witches, pirates, Mighty Mice,…Michelle ShuckOctober 29, 2015
NewsEvents Save the Date – Operation Christmas Child Save the date! Saturday, Dec. 5th from 1-6pm, CFP/RISE will be volunteering with Samaritan's Purse…Michelle ShuckOctober 22, 2015
NewsEvents CFP Spirit Week!! Ok kids, in honor of Halloween week, we're having our very 1st Spirit Week, Mon.…Michelle ShuckOctober 16, 2015
NewsEvents Open Gym Challenge WOD October 2015 Not sure what to do in Open Gym!? Let us help you! Once a month…Michelle ShuckOctober 15, 2015
NewsEvents Foundational Movement Series : Front Squat We began reviewing the 9 Fundamental Movements of CrossFit last month with the Air Squat.…Michelle ShuckOctober 13, 2015
NewsEvents Bowling Fun! Thanks to all those that made it out to our CFP Bowling Social this past…Michelle ShuckSeptember 29, 2015
NewsEvents CFP Bowling Social CFP is going bowling!! Join us Saturday, Sept. 26th for our CFP Fall Social -…Michelle ShuckSeptember 2, 2015
NewsEvents Dr. Warren Post – Look Better Naked: High Frequency Training In today’s fitness world everyone wants every single exercise or training session to be “functional”.…Michelle ShuckAugust 14, 2015
NewsEvents Women’s WOD & Wine Night! Alright ladies, mark your calendars! Tell the boyfriends you're busy, leave the hubby at home…Michelle ShuckAugust 6, 2015
NewsEvents CFP Rowing Challenge Revamped! Our CFP Rowing Challenge, originally started July 20th, was put on hold & is starting…Michelle ShuckAugust 3, 2015