Friday Rise

By Brandon ShuckOctober 21, 2022October 24th, 2022No Comments

:35 On :25 Off – 3×3
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Sledge Hammer Hits
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Heavy Jump Rope
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ME KB Farmers Carry
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Med Ball Dead Bugs

CFP Owner/Coach

Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

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10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

10000 Pineville
Matthews Rd.
Pineville, NC 28134