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CrossFit Pineville – CrossFit

Metcon

The Lou (Time)

Partner WOD

44 Rounds

4 Wallballs

4 Pull-ups

4 Burpees Over the DB

4 ALT DB Snatch (50/35)
Partners ALT full rounds as fast as possible.

40 min cap

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com