Saturday Partner WOD

By Brandon ShuckOctober 22, 2022October 24th, 2022No Comments

Partner WOD

100 Cal Bike

100 Wallballs (20/14)

100 Hang ALT DB Snatch (50/35)

**E2MOM 5 Synchro Burpees

**24 min time cap

CFP Owner/Coach

Welcome to CrossFit Pineville one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

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10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

10000 Pineville
Matthews Rd.
Pineville, NC 28134