Metcon
Metcon (7 Rounds for reps)
Partner WOD
35 min ALT EMOM
Min 1: 15-20 Front Squats (115/95)
Min 2: 10-20 Cal Bike
Min 3: 15-20 S2OH (115/95)
Min 4: 10-20 Burpees Over the Bar
Min 5: 15-20 Hang Power Clean (115/95)
*Partners may split reps however they like.
