Sunday Endurance

By Michelle ShuckOctober 26, 2019No Comments

CrossFit Pineville – CrossFit

Run Conditioning

3 sets

800m (moderate pace)

100m Walk

400m (faster)

100m Walk

200m Fastest

Rest 3:00

CFP Owner/Coach

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10000 Pineville ― Matthews Rd ― Pineville, NC 28134 ― Privacy Policy

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

10000 Pineville
Matthews Rd.
Pineville, NC 28134