Recipes Menu Monday – Pizza Spaghetti Pie This recipe is an oldie, but goodie from PaleOMG & I was certain I had…Michelle ShuckOctober 9, 2017
News Wellness Wednesday – The Newest Protein Bar On Our Shelf! You may have seen the newest Isagenix AMPED Protein Bar on our shelves at CFP…Michelle ShuckOctober 4, 2017
Recipes Menu Monday : One Pan Lemon Dill Chicken & Potatoes Of course PaleOMG does not disappoint, so when I found this one pan chicken dish…Michelle ShuckOctober 2, 2017
News Fit Friday – Reaching Goals! Here's a tip for your #FitFriday! Have you reached a goal lately? Maybe a large…Michelle ShuckSeptember 29, 2017
News Wellness Wednesday – Benefits of Intermittent Fasting Unless you've been living under a rock, you've probably heard the term Intermittent Fasting get…Michelle ShuckSeptember 27, 2017
Recipes Menu Monday – Spice Up Your Life! Want to kick your chicken up a notch?? Need a new seasoning for your salmon?…Michelle ShuckSeptember 25, 2017
Recipes Menu Monday – Protein Energy Balls There are lots of different recipes floating around out there for Protein Energy Bites, but…Michelle ShuckSeptember 18, 2017
Recipes Menu Monday – Parmesan Crusted Chicken & Broccoli Need a way to fancy up your chicken? Look no further than SkinnyTaste! This recipe…Michelle ShuckSeptember 11, 2017
NewsKids CrossFit Kids Fall 2017!!! Calling all CrossFit Kids! Mark your calendars, CFP’s CrossFit Kids Fall Session 2017 will begin Wednesday…Michelle ShuckSeptember 6, 2017
NewsEvents 30 Day Routine Reset Nutrition Challenge! There's just something about the change of seasons and welcoming Fall! A little chill in…Michelle ShuckAugust 30, 2017