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Summertime means lots of travel!  And travel is NO excuse to let your working out fall by the wayside!  To keep you on track, we will be giving you a FREE travel WOD each Friday this summer!!

This WOD below requires absolutely zero equipment, so it’s perfect for the beach, the lake, mountains or wherever your travels might be taking you.  So lace up your tennis shoes and pop your ear buds in, or better yet, grab a friend, family member, or travel mate & make them do it with you 😉 A sweat session is always more fun with a partner!

If you complete this WOD, tag us on Instagram or FB & let us know your score.  Enjoy!

travelwod1

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

400 N. Polk Street, Unit A
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com