How great is this DIY Salad Jar graphic!? Often times salads can be super boring, especially eating the same kind over and over again. But I know, I for one, do not eat enough veggies, and salads are a super easy way to up your veggie intake!
I’ve saved this graphic to my phone so when I’m at the grocery store, I can pull it up and grab several ingredients to keep in the fridge for the week to make a quick salad for lunch or dinner! Of course, don’t forget your protein!! Grilled chicken breast or salmon, some canned tuna or even a few hard boiled eggs are the perfect toppers to your layers of yummy goodness.
This graphic suggests making these ahead in a jar which is perfect for you busy working professionals who have to dash out the door each morning. Or a great solution to a pre-made dinner when you get home after the gym! Even just having all the ingredients you want on hand to make a salad when needed is a great option vs fast food somewhere else.
So, how many delicious, nutritious creations can you make!? Enjoy!
