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Have no fear, Juli Bauer from PaleOMG is here to spice up your Monday!  We’re kicking up our chicken salad a few notches with some jalapeños!  If you don’t love spice, you may want to skip right over this recipe (sorry ’bout it!), but if you do, grab these ingredients & make this ASAP!  I can’t wait to try it!!

You could serve this several different ways…straight up out of a bowl, in a lettuce wrap, on a salad, on your favorite slice of bread, or as pictured, on a bun.  It’s an easy lunch for the week or a quick dinner post gym.  Plus, Juli has a great 5 minute video on her blog with cooking directions, so check it out!

Enjoy!

Jalapeno Chicken Salad

Ingredients

  • 3 cups diced cooked chicken, cooled
  • 1/2 pound bacon, diced and cooked crispy
  • 3 jalapeños, roasted
  • 1/2 red onion, minced (I don’t love red onion, so planning to omit)
  • 1/4 avocado, mushed
  • 1/4 – 1/3 cup mayo of choice (I use Spectrum brand made with olive oil)
  • 2 tablespoons Frank’s hot sauce 
  • 1/2 teaspoon garlic powder
  • 1/2 – 1 teaspoon salt
  • black pepper, to taste
  • chopped chives

Directions

  1. Dice chicken and place in the fridge to chill.  (You can push the easy button and use a rotisserie chicken, or shred some chicken after cooking in your crockpot or instant pot.)
  2. Cook bacon until crispy, then crumble or dice. (We always cook ours in the microwave.  Less splatter, paper towels absorb the excess grease & easy clean up!  But if you prefer, cook in a pan on the stove.)
  3. Roast jalapeños on a gas stove top over (or the grill) over a high flame.  Be sure to rotate every couple minutes until the jalapeños begin to blacken and blister on all sides.
  4. Rinse jalapeños under cold water, remove the blackened skin, and mince the jalapeño. (If you prefer less of a spice, remove all seeds.)
  5. Add all ingredients to a large bowl and mix until completely combined.
  6. Serve as desired!
Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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