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Is the DU plaguing you!?!  Tired of whip marks up and down your body!?  Those darn DUs keeping you from clicking that Rx button in WODs!?  Well then mark your calendars for Saturday, August 27th at 2pm & join us for the Rx Smart Gear DU Clinic!!!

What you can expect to learn:

  • Ideal posture & mechanics.
  • How to make DU a recovery move.
  • Techniques to improve WOD time.

This clinic is open to anyone & everyone…CrossFitters, RISErs, non-CrossFitters, and jump rope enthusiasts alike!  Participants don’t even need to be members at CFP.  All that’s required is a desire to want to master the DU!

So, here’s all the info you need to know:

What: The Rx Method DU Clinic

When: Saturday, August 27th from 2:00-5:00pm

Where: CrossFit Pineville/RISE Charlotte, 400 N Polk St, Unit A, Pineville, NC 28134

How: Sign up here – http://rxdoubleunderclinics.webconnex.com/crp

  • Clinic with a jump rope – $85
  • Clinic without a rope – $50
  • Jump rope purchased with clinic order – $35

Don’t miss this awesome opportunity!  We hope to see you there!

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com