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Metcon

Metcon (Time)
Partner WOD
For time:
200 DU
15 Clean & Jerk (135/95)
15 Strict Pull-ups (Rx+ Ring MU)
100 Bar Facing Burpees
15 Clean & Jerk
15 Strict Pull-ups (Rx+ Ring MU)
200 DU

Brandon Shuck

Brandon Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

400 N. Polk Street, Unit A
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com