Metcon
Metcon (Time)
Partner WOD
For time:
2000m Run
50 Pull-ups
50 Thrusters (95/65)
2000m Row
50 T2B
50 Deadlift
2000m Bike
*Partners may split reps however they’d like.
© 2024 CrossFit Pineville. Made by DE
Metcon (Time)
Partner WOD
For time:
2000m Run
50 Pull-ups
50 Thrusters (95/65)
2000m Row
50 T2B
50 Deadlift
2000m Bike
*Partners may split reps however they’d like.
© 2024 CrossFit Pineville. Made by DE
