Saturday Partner WOD

Metcon

Metcon (Time)
Partner WOD
For time:
2000m Row Buy-in

then…

6 Rounds
4 Dbl DB Burpee DL (50/35)
8 T2B
12 Dbl DB Front Squats
16 Box Jumps (24/20)

then…

2000m Row Buy-out
*Split reps however you’d like.