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CrossFit Pineville – CrossFit

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Tall Snatch (6×2)

Stay light and work speed under bar.

High-Hang Snatch (3×1)

*Increasing weight through the 3 sets.

Hang Snatch (3×1)

*Try to start where you ended with the high hang. Increasing weight each set.

Snatch (1×1)

*Work to a heavy single with remaining time.

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

400 N. Polk Street, Unit A
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com