News A Look Ahead : Programming Week of 10/21 Another Open workout complete! This week we knocked out db thrusters, t2b and du! At…Michelle ShuckOctober 20, 2019
News A Look Ahead : Programming Week of 10/14 Good news! We've already crossed off burpees for the 2020 Open!! Phew! And what a…Michelle ShuckOctober 13, 2019
News A Look Ahead : Programming Week of 10/07 It *finally* feels like fall outside and I'm just happy to not have to run…Michelle ShuckOctober 6, 2019
News A Look Ahead : Programming Week of 09/30 The Open is coming, The Open is coming!! Yep...again! We know, it's weird, it feels…Michelle ShuckSeptember 29, 2019
NewsAthletes September 2019 Athlete of the Month – Hannah Moore Meet our September 2019 Athlete of the Month, Hannah!! Hannah has been a member at…Michelle ShuckSeptember 25, 2019
News A Look Ahead : Programming Week of 09/23 Yesterday was SO much fun!! Huge thanks to all the CFP/RISE teams that showed up…Michelle ShuckSeptember 22, 2019
News A Look Ahead : Programming Week of 09/16 We want YOU!! To sign up for Beers and Burpees!!! It's this weekend and we're…Michelle ShuckSeptember 15, 2019
News A Look Ahead : Programming Week of 09/09 Meet Dr. Connor and Dr. Dalynes, the owners and doctors at Outbound Chiropractic! If Dr. Connor…Michelle ShuckSeptember 8, 2019
News A Look Ahead : Programming Week of 09/02 I mean, if you're not having fun, are you even doing it right!? Summer may…Michelle ShuckSeptember 2, 2019
NewsAthletes August 2019 Athlete of the Month – Linda Pagano!! Meet our August 2019 Athlete of the Month...Linda!! Linda joined RISE back in June of…Michelle ShuckAugust 30, 2019