News Dropping Into a CrossFit Box Last month we suggested some Travel WODs for you during all your summer escapades. While you're…Michelle ShuckJune 18, 2015
NewsAthletes June 2015 Athlete of the Month – Gina Schweizer Meet Gina - our June Athlete of the Month!! Gina is coming up on her…Michelle ShuckJune 17, 2015
NewsArticles Cherry Pickers So how does that saying go...you can pick your friends, you can pick your nose,…Michelle ShuckJune 16, 2015
NewsArticles Fit Friday – Quote of the Day If it isn't magical or fun, you probably won't stick with it. We hope you…Michelle ShuckJune 12, 2015
NewsArticles Fed Up So what's really in your food!? Most likely, way more sugar than you realize! Have…Michelle ShuckJune 11, 2015
News Weight Room Etiquette and Safety Weight Room Etiquette and Safety Having been in the strength game for nearly 20 years…Michelle ShuckJune 9, 2015
News A Look Ahead: Programming Week of June 8 Our new mesocycle begins this week! Here's your look ahead at what's in store for…Michelle ShuckJune 7, 2015
News She’s Here!!! Kinslee Jane Shuck Arrival! We are so excited to introduce the newest member to our CFP family...Ms. Kinslee Jane…Michelle ShuckJune 5, 2015
News New Mesocycle – 6/8 Starting next Monday, 6/8, we begin a new mesocycle. And it's going to be a…Michelle ShuckJune 4, 2015
NewsAthletes Member Highlight – Joel Hargett Meet Joel, our member highlight for the week! Joel has been CrossFitting with us for…Michelle ShuckJune 3, 2015