Introducing this week's member highlight...Roen, Jude and Wells Acuff. I'm sure most of you are…
Michelle ShuckApril 29, 2015
Recovery...that one little word that can make or break your programming. Are you resting enough…
Michelle ShuckApril 24, 2015
This Wednesday we highlight with none other than Tom Whatton, or "tank top tommy" as he…
Michelle ShuckApril 22, 2015
We're on week 4 of our 9 week long mesocycle! Here's what's coming up this…
Michelle ShuckApril 19, 2015
Are you ready for an April Contest, round 2!? Thanks to all who participated in…
Michelle ShuckApril 16, 2015