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At CFP & RISE Charlotte we’re always looking for ways to make our athletes better and help you achieve your goals!!  Are you having trouble with Pull Ups? Muscle Ups? Toes To Bar? Handstands? Kettlebell Movements?

Well have no fear!  Starting the week of Monday August 7th, Cory Michael and Warren Gheen will be offering 1 on 1 or Small Group training sessions to help you reach your goals!

Details:

  • Four 30 Minute Sessions
  • You pick your area of Focus
  • A self assessment for baseline will be completed prior (video to come)
  • Individualized homework/practice included
  • Sign Up Time Slots will be at the box by Wednesday afternoon!

Cost:

  • 1 athlete = $120
  • 2 athletes= $160
  • 3 athletes= $200

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*Must pay for all 4 sessions up front.
*Small Groups Must attend all sessions together (24 Hour Cancellation Policy)

We’re so excited to see improvements, celebrate successes and cheer you on as you hit master those difficult movements!  As always, let us know if you have any questions by emailing us at info@pinevillecrossfit.com

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

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Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!

Hours

Monday-Friday:
5:30am-7:30pm
Saturday:
6:30am-10:30am
Sunday:
11:00am-1:00pm

Contact

10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190
crossfitpineville@gmail.com