News The Fuel Method Coaching Collective Winners!!! We shared the exciting group results from our very first Small Group Nutrition Coaching Collective…Michelle ShuckJune 19, 2019
News The Fuel Method + Small Group Coaching Collective Ok, so by now you've heard about our exciting partnership with The Fuel Method in order…Michelle ShuckMarch 26, 2019
NewsEvents CFP/RISE Fall 2018 Nutrition Challenge Big news athletes!! Mark your calendars – we’re back with another nutrition challenge! Our 8…Michelle ShuckAugust 25, 2018
Recipes Menu Monday – Paleo Lemon Poppyseed Mini Muffins These bite size little muffins from Elana's Pantry are the perfect treat any time of…Michelle ShuckJuly 17, 2017
News Wellness Wednesday – What’s in your Protein Powder? Most CrossFitters and workout enthusiasts alike have their favorite go-to protein powder...but have you ever bothered to…Michelle ShuckMay 10, 2017
NewsEvents Get Lean in 2017 Nutrition Challenge!!! Big news athletes!! Mark your calendars – we’re back with another nutrition challenge! Our Spring…Michelle ShuckFebruary 3, 2017
News Wellness Wednesday : How to Read a Food Label Hopefully you're in the habit of turning that box, can, or package over when you're…Michelle ShuckJanuary 11, 2017
NewsEvents Fall 4 Fitness Nutrition Challenge! Big news athletes!! Mark your calendars - we're back with another nutrition challenge! Our Fall…Michelle ShuckAugust 17, 2016
Recipes Menu Monday – Ross’em Energy Health Bites Today's Menu Monday post comes from one of our own, Andrew Ross! He shared this…Michelle ShuckJuly 11, 2016
News Summer Shake Down Winners!!! Congrats to all our Summer Shake Down participants!!! The results were amazing & it was…Michelle ShuckJune 15, 2016