News Preserving the Stimulus Scaling is a beautiful thing! It ensures that each and every athlete is able to…Michelle ShuckApril 26, 2017
NewsArticles CrossFit For Young and Old If I had a dollar for every time I heard "oh I could never do…Michelle ShuckFebruary 4, 2016
NewsArticles Is the Open for you? You keep hearing us talk about the CrossFit Games Open & you're probably wondering if…Michelle ShuckFebruary 2, 2016
NewsArticles Chasing the RX Button & the Purpose of Scaling When you come into CrossFit there are many new things to learn. I believe that…Michelle ShuckAugust 28, 2015