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There’s a lot of awesome things coming up at CFP & RISE Charlotte, so get your calendars out and get to marking!!

  • Thursday, Feb. 16th at 7pm – Info Session 1 for the Get Lean in 2017 Nutrition Challenge
  • Tuesday, Feb. 21st at 8pm – Info Session 2 for the Get Lean in 2017 Nutrition Challenge
  • Thursday, Feb. 23rd – The CrossFit Games 2017 Open begins!!! And so does our #CFPOpenChallenge17!! Collect points & you could win some pretty sweet prizes!!! Remember, we’ll run the Open workouts Saturday mornings at 8:30 & 9:30am. Except for the final week of the Open when we have Friday Night Lights!
  • Monday, Feb. 27th – Our Get Lean in 2017 Nutrition Challenge begins! You’re definitely going to want to sign up!!
  • Friday, Mar. 24th – We’ll run the last Open workout of 2017 Friday Night Lights style!! Join us starting at 6pm as we run the workout & then finish off with some grub & adult beverages!

Before we know it, spring & warmer weather will be here!  We’re excited for the awesome year ahead!!

Michelle Shuck

Michelle Shuck

CFP Owner/Coach

Welcome to one of the most established CrossFit gyms in the South Charlotte and Ballantyne area!




10000 Pineville
Matthews Rd.
Pineville, NC 28134

(704) 889-0190