NewsEvents Save the Date: Operation Christmas Child Save the date! Saturday, Dec. 3rd from 3-7pm, CFP/RISE will be volunteering with Samaritan’s Purse in…Michelle ShuckSeptember 21, 2016
NewsEvents Open Gym Challenge WOD September 2016 Who completed August's Open Gym Challenge WOD!? It definitely was a challenge...that's for sure! You…Michelle ShuckSeptember 16, 2016
NewsEvents Fall 4 Fitness – Are You Signed Up!? Are you signed up yet!? Our Fall 4 Fitness Nutrition Challenge begins NEXT TUESDAY!!! We…Michelle ShuckAugust 29, 2016
NewsEvents Foundational Movement Series : Sumo Deadlift High Pull Welcome back to our Foundational Movement Series!! So far we’ve covered the Squatting movements as…Michelle ShuckAugust 26, 2016
NewsEvents Fall 4 Fitness Nutrition Challenge! Big news athletes!! Mark your calendars - we're back with another nutrition challenge! Our Fall…Michelle ShuckAugust 17, 2016
NewsEvents Open Gym Challenge WOD August 2016 July's Open Gym Challenge WOD contained 165 burpees!! It was a doozy!!! This month's challenge…Michelle ShuckAugust 10, 2016
NewsEvents Upcoming Events!! We've got quite a few things going on around CFP & the CrossFit Community for the…Michelle ShuckJuly 27, 2016
NewsEvents Foundational Movement Series : Deadlift Welcome back to our Foundational Movement Series!! So far we've covered the Squatting movements as…Michelle ShuckJuly 22, 2016
NewsEvents Beers & Burpees – Sign Up to WIN!!! Are you signed up yet!?! Sept. 10th will be here before you know it &…Michelle ShuckJuly 13, 2016
NewsEvents July Open Gym Challenge WOD This month's Open Gym Challenge WOD came from none other than Pat Sherwood! He's been…Michelle ShuckJuly 8, 2016