Recipes Menu Monday – One Pan Chicken Sausage with Brussels & Apples You have CFP athlete Todd to thank for this amazing recipe! It's a tried and…Michelle ShuckAugust 7, 2017
Recipes Menu Monday – Balsamic Glazed Pork Tenderloin Today's Menu Monday post is adapted from an "oldy, but goody" recipe from local NC…Michelle ShuckJuly 31, 2017
Recipes Menu Monday – One Pan Mexican Quinoa Happy Menu Monday to you! This week's recipe is super easy (all in one pan)…Michelle ShuckJuly 24, 2017
News Wellness Wednesday – Mindset for Dietary Success! So love this post from RPStrength on Instagram the other day! Mindset is EVERYTHING and can…Michelle ShuckJuly 19, 2017
Recipes Menu Monday – Paleo Lemon Poppyseed Mini Muffins These bite size little muffins from Elana's Pantry are the perfect treat any time of…Michelle ShuckJuly 17, 2017
News Wellness Wednesday – Protein Grades We've talked about this before, but all protein powders are not created equal!! We are often…Michelle ShuckJuly 12, 2017
Recipes Menu Monday – Sweet Potato Salad with Bacon I could never tire of sweet potatoes! They are so delicious and are quite the…Michelle ShuckJuly 10, 2017
Recipes Menu Monday – Strawberry Protein Creamsicles How adorable are these strawberry creamsicles from PaleOMG?! Perfect for the 4th of July &…Michelle ShuckJuly 3, 2017
Recipes Menu Monday – Fresh Salsa I've become addicted to having some of this fresh salsa in the fridge!! It's great…Michelle ShuckJune 26, 2017
Recipes Menu Monday – The Best of Menu Monday – Breakfast Edition! If you’ve been following our Menu Monday posts for any time at all, you maybe have…Michelle ShuckJune 19, 2017