NewsAthletes Coach Highlight – Warren Gheen Our March Coach Highlight is Coach Warren! By day, Warren is a Physical Therapist and…Michelle ShuckMarch 30, 2016
News A Look Ahead : Programming Week of 03/21 As do I, T-rex, as do I! Basically the rower just kept calling me short…Michelle ShuckMarch 20, 2016
NewsAthletes March Athlete of the Month – Travis Stutts Meet Travis, our March 2016 Athlete of the Month!! Travis & his wife Cara joined…Michelle ShuckMarch 16, 2016
News A Look Ahead : Programming Week of 3/14 We had several 1st ever bar muscle ups this weekend in Open WOD 16.3!!!…Michelle ShuckMarch 13, 2016
NewsEvents Reminder – Women’s WOD & Wine Night! We certainly won't judge next Friday night!! ;) Yes, can you believe it, Women's WOD…Michelle ShuckMarch 11, 2016
NewsEvents Use Your Fitness – Spartan Up!! Looking to put your fitness to use? Looking for a fun adventure with friends?! Look…Michelle ShuckMarch 9, 2016
News Happy March!! Happy March Athletes!! We're 2 months into the year now...how are the new years goals…Michelle ShuckMarch 2, 2016
NewsAthletes Coach Highlight – Todd Wisner Our February Coach Highlight is Coach Todd! You may or may not have met Coach…Michelle ShuckFebruary 24, 2016
NewsEvents Sign Up For The Open!!! Danny Broflex thinks you should sign up for The Open!! You don't want to weaken…Michelle ShuckFebruary 23, 2016
NewsEvents Women’s WOD & Wine Night II Ladies, grab your girlfriends, it's time for Women's WOD & Wine Night round 2!!! We…Michelle ShuckFebruary 18, 2016