NewsEvents July Open Gym Challenge WOD This month's Open Gym Challenge WOD came from none other than Pat Sherwood! He's been…Michelle ShuckJuly 8, 2016
News A Look Ahead : Programming Week of 07/04 Uncle Sam wants you to workout!!! So we better see you at the box this…Michelle ShuckJuly 4, 2016
WOD Amanda Strous Memorial WOD & Fundraiser We are planning to celebrate the beautiful life of our dear friend, Amanda Strous on…Michelle ShuckJune 30, 2016
News A Look Ahead : Programming Week of 06/27 Last night we celebrated an amazing life, sadly, cut too short! We came together, held…Michelle ShuckJune 26, 2016
News A Letter to CFP Tragedy is interesting in that it can bring out the very worst and the very…Michelle ShuckJune 22, 2016
NewsAthletes Remembering Amanda By now most of you have heard about the tragic loss of one of our…Michelle ShuckJune 20, 2016
NewsEvents Beers and Burpees As you may have seen posted on social media or from the banner/koozies at our…Michelle ShuckJune 17, 2016
News Summer Shake Down Winners!!! Congrats to all our Summer Shake Down participants!!! The results were amazing & it was…Michelle ShuckJune 15, 2016
News A Look Ahead : Programming Week of 05/30 We had an epic crew come out this morning for Memorial Day Murph!!! You guys…Michelle ShuckMay 30, 2016
NewsAthletes Coach Highlight – Sarah McSpadden Our May Coach Highlight is another new coach at CFP - Sarah McSpadden!! Sarah has…Michelle ShuckMay 27, 2016