News Member Referral Program Reminder Be a REAL friend & bring your friends to the gym! It's ALWAYS more fun…Michelle ShuckOctober 1, 2015
NewsArticles Fit Friday – Nutrition Ouch. Did that hurt a little?! Well read it again, because the truth hurts my…Michelle ShuckSeptember 25, 2015
NewsAthletes Lil Beast Member Highlight – Jax Hargett Meet Jax, our Lil Beast Member Highlight for today! Jax is the son of coach…Michelle ShuckSeptember 23, 2015
NewsArticles Fit Friday – Bad Workout Habits to Break! Box Life Magazine shared a great article back in June - 5 Bad Workout Habits…Michelle ShuckSeptember 18, 2015
NewsAthletes September 2015 Athlete of the Month – Gary Sunstrom Meet Gary, our September Athlete of the Month!! Gary has been a CFP member since…Michelle ShuckSeptember 16, 2015
NewsArticles Are You Taking the Challenge? Monday, Monday, Monday! Are you ready, our Clean Eating Challenge begins Monday! And if you…Michelle ShuckSeptember 11, 2015
NewsAthletes Member Highlight : James & Molly Meet James & Molly aka Jolly :) Jolly joined our gym just about a year…Michelle ShuckSeptember 9, 2015
NewsArticles Chasing the RX Button & the Purpose of Scaling When you come into CrossFit there are many new things to learn. I believe that…Michelle ShuckAugust 28, 2015
NewsAthletes Coach Highlight – Brandon Shuck This month's Coach Highlight is CFP Co-Owner & Trainer, Brandon Shuck! Brandon is originally from…Michelle ShuckAugust 26, 2015
Articles Article – Why Your Daughter Should Do CrossFit Tabata Times is a great website with tons of articles from a variety of contributors.…Michelle ShuckAugust 13, 2015