Happy Week of Thanksgiving!!! We hope you get to enjoy a little vacation time, some…
Michelle ShuckNovember 19, 2017
Have started your Holiday shopping this season?! Next Saturday is Shop Small Saturday and we…
Michelle ShuckNovember 17, 2017
Ughh, work, always getting in the way of your CrossFit schedule ;) We hope you…
Michelle ShuckNovember 12, 2017
Happy Sunday! Hope you've had a great weekend & all your favorite football teams won…
Michelle ShuckNovember 5, 2017
We had an epic morning yesterday at CFP & RISE Charlotte! Some of the best…
Michelle ShuckOctober 29, 2017
As coaches, we're always looking for ways to keep our athletes healthy and working toward…
Michelle ShuckOctober 25, 2017
Welcome to Spirit Week!!! Get your outfits & costumes ready for this week! Check our…
Michelle ShuckOctober 22, 2017
Meet our October 2017 Athlete of the Month, George!! George joined our awesome community about…
Michelle ShuckOctober 18, 2017