As you may have seen posted on social media or from the banner/koozies at our…
Michelle ShuckJune 17, 2016
Seriously, y'all...I know you've felt this way!! But there is so much FREEDOM with flexible…
Michelle ShuckMay 15, 2016
If you love burpees & pull-ups, then you're going to love this month's Open Gym…
Michelle ShuckApril 15, 2016
Looking to put your fitness to use? Looking for a fun adventure with friends?! Look…
Michelle ShuckMarch 9, 2016
Time for another Open Gym Challenge WOD!! Did you complete October's or November's!? December's Open…
Michelle ShuckDecember 18, 2015
Nope it doesn't and you're welcome! Come get your run on with us today! See…
Michelle ShuckDecember 9, 2015
Hello Athletes!! Coach Brandon here with all you need to know about our newest, upcoming…
Michelle ShuckAugust 7, 2015
Meet Shelly Jones! We're excited & honored to feature Shelly as our May 2015 Athlete…
Michelle ShuckMay 13, 2015