News A Look Ahead : Programming Week of 08/21 Who's ready to play Bingo!?! No, no, this isn't a CrossFit Kids game, this game…Michelle ShuckAugust 20, 2017
NewsEvents AMRAP 4 Autism – Are You Signed Up?? As you know, CFP & RISE Charlotte are proudly supporting one of the biggest CrossFit Community…Michelle ShuckAugust 9, 2017
News A Look Ahead : Programming Week of 06/12 Happy Sunday athletes! Remember this above when you're feeling like you want to quit, thinking…Michelle ShuckJune 11, 2017
NewsEvents Beers and Burpees 2017 – Registration is Open! Registration for Beers & Burpees 2017 is OPEN!!! Grab a partner & get signed up…Michelle ShuckApril 28, 2017
NewsEvents Save the Date : Beers & Burpees 2017!! Mark your calendars for Saturday, September 16th for the 7th Annual Beers and Burpees Charity…Michelle ShuckApril 12, 2017
WOD A Look Ahead : Programming Week of 04/10 Battle of the Ages 2 was a HUGE success!!! We had so much fun this…Michelle ShuckApril 9, 2017
News A Look Ahead : Programming Week of 04/03 Battle of the Ages week is here!!! Just a reminder that we are hosting Battle…Michelle ShuckApril 2, 2017
WOD Friday Night Lights for 17.5 Almost complete with the 2017 Open!!! Help us close down Open Season this Friday night…Michelle ShuckMarch 22, 2017
News A Look Ahead : Programming Week of 03/20 When you're ready to WOD, but you're still kinda fancy ;) Saturday was a blast…Michelle ShuckMarch 19, 2017
News A Look Ahead : Programming Week of 03/06 We have mixed feelings about dumbbell lunges ;) but we're mostly done with 17.2!!! Congrats…Michelle ShuckMarch 5, 2017