WOD Tuesday CrossFit AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 6, 2024
WOD Monday Rise AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 5, 2024
WOD Monday CrossFit AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 5, 2024
WOD Saturday Partner WOD AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 3, 2024
WOD Friday Rise AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 2, 2024
WOD Friday CrossFit AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 2, 2024
WOD RISE – Thu, May 2 AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleMay 1, 2024
WOD Thursday CrossFit CrossFit Pineville - CrossFitWarm-up1 set: 3:00 Bike then… 2 sets: 20 Walking Lunges :20 Side…CrossFit PinevilleMay 1, 2024
WOD Wednesday Rise AnnouncementsLadies!!! Join us for Sip, Stretch + Shop on Friday May 10th at 6pm! Treat…CrossFit PinevilleApril 30, 2024
WOD Wednesday CrossFit CrossFit Pineville - CrossFitWarm-up2 sets: 2:00 Bike 10 KB Headcutters :30 Bottom Squat Hold then……CrossFit PinevilleApril 30, 2024